About me
Welcome to my corner of the trail running world! I’m Casey Morgan, a dedicated fitness professional and passionate trail runner with over two decades of experience in the industry. Since 2004, I’ve been committed to helping athletes of all levels achieve their running aspirations.
Throughout my career, I’ve had the privilege of coaching runners to success in some of the world’s most iconic races, including:
My coaching philosophy is rooted in structured, progressive training plans tailored to each individual’s needs. Whether you’re an absolute beginner aiming to complete your first race or an elite athlete striving to enhance your performance, I have the knowledge and experience to guide you every step of the way.
As a former member of the Compressport International Trail Team and a representative for Great Britain at world championship level, I bring firsthand competitive experience to my coaching. This background allows me to provide insights that bridge the gap between theory and practice, ensuring you receive the most effective training methods available.
In addition to personalised coaching, I offer specialised strength and conditioning programs designed specifically for runners. These programs aim to improve muscular endurance, address muscle imbalances, and reduce the risk of injury, all of which are crucial for peak performance on the trails.
I also manage the “Training For Trail” YouTube channel, where I provide training tips, workout routines, interviews, and a variety of other content to support your running journey. Feel free to check it out for additional resources and inspiration.
Thank you for visiting my site. I look forward to the opportunity to work with you and help you reach your trail running goals.
See you on the trails!
Throughout my career, I’ve had the privilege of coaching runners to success in some of the world’s most iconic races, including:
- Ultra-Trail du Mont Blanc
- Transgrancanaria
- Marathon des Sables
- Lavaredo Ultra Trail
- Hong Kong 100
- CCC
- PTL
- TDS
My coaching philosophy is rooted in structured, progressive training plans tailored to each individual’s needs. Whether you’re an absolute beginner aiming to complete your first race or an elite athlete striving to enhance your performance, I have the knowledge and experience to guide you every step of the way.
As a former member of the Compressport International Trail Team and a representative for Great Britain at world championship level, I bring firsthand competitive experience to my coaching. This background allows me to provide insights that bridge the gap between theory and practice, ensuring you receive the most effective training methods available.
In addition to personalised coaching, I offer specialised strength and conditioning programs designed specifically for runners. These programs aim to improve muscular endurance, address muscle imbalances, and reduce the risk of injury, all of which are crucial for peak performance on the trails.
I also manage the “Training For Trail” YouTube channel, where I provide training tips, workout routines, interviews, and a variety of other content to support your running journey. Feel free to check it out for additional resources and inspiration.
Thank you for visiting my site. I look forward to the opportunity to work with you and help you reach your trail running goals.
See you on the trails!
